Neuromuscular Therapy
Get Zhuzhed by Jooj.
Neuromuscular Therapy
An Integrative alternative to physical therapy.
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Not a Massage — A Different Kind of Healing.
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This is not a spa treatment. There are no long glides, aromatherapy oils, or dimmed lights. Neuromuscular Therapy is precision bodywork designed to address pain, restore movement, and retrain the body at its root.
If you’ve tried physical therapy, chiropractic, or traditional massage and still haven’t found lasting relief, this may be the missing piece.
Who This Is For
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People seeking an alternative to physical therapy or chiropractic care.
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Those with chronic pain, restricted mobility, or injury recovery.
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Clients ready to invest in a premium, results-driven experience.
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Anyone who wants an integrative approach that combines the science of the West with the wisdom of the East.
There are many benefits to deep tissue massage — in fact, most people find that just a few sessions can reverse an issue, and monthly maintenance helps them stay pain-free enough to meet the demands of daily life. But for some, that’s not enough. Chronic pain lingers, even after they’ve tried massage, physical therapy, chiropractic, or countless other options. That’s where Neuromuscular Therapy with Jooj comes in.
With advanced knowledge of anatomy and physiology, paired with training in Ayurveda, acupressure, and Eastern traditions, Jooj offers a unique approach designed to address pain at its source. Because this work is specialized, Jooj begins with a discovery call — a chance to understand your needs, ensure the right fit, and determine whether her integrative approach has the potential to finally bring you relief.
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​A discovery call with Jooj is a simple, no-pressure conversation designed to see if this work is the right fit for you. During the call, you’ll share what you’ve been experiencing — your pain, your history, and what you’ve tried so far. Jooj will listen carefully, ask clarifying questions, and explain how her approach might address your specific situation. The goal isn’t to sell you a session, but to make sure there’s a real possibility of helping you before you invest. By the end of the call, you’ll know whether Neuromuscular Therapy is the next step on your path to healing.
How It Works
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BOOK A DISCOVERY CALL
Why Choose Neuromuscular Therapy?
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Expert-Level Knowledge: While most physicians study muscles for less than 30 hours, Jooj has dedicated years to mastering anatomy, physiology, and the science of neuromuscular therapy.
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East Meets West: Every session blends modern therapeutic techniques with the wisdom of Ayurveda and acupressure, giving you a whole-body approach that goes beyond symptoms.
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Tailored to You: No two bodies are the same. Jooj will evaluate your unique movement patterns, pain sources, and imbalances to design a session that meets you exactly where you are.
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Results-Oriented: The goal is not temporary relaxation, but lasting change — reduced pain, improved function, and restored freedom of movement.
Frequently Asked Questions
Q: How is Neuromuscular Therapy different from massage?
A: Swedish Massage focuses on relaxation, and Deep Tissue massage focuses on a more therapeutic holistic approach to manipulating the tissue and promoting healing to areas of the body. Neuromuscular Therapy is different — it is precise, therapeutic bodywork designed to target the root cause of pain and dysfunction. This is not about pampering. It’s about restoring movement, addressing imbalances, and helping your body heal using multiple modalities and led by the practitioner and their expertise. While Deep Tissue massage has some overlapping benefits, the main difference is Jooj brings in her expertise to go further than the muscle tissue itself, and incorporates her knowledge about nerves, physiology, and Eastern traditions to find more targeted solutions.
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Q: What can I expect during a session?
A: Sessions are hands-on, specific, and tailored to your needs. Jooj will assess your movement patterns and areas of pain, then apply a combination of neuromuscular techniques, acupressure, and integrative methods to address the underlying issues. You may be asked to move or breathe in certain ways to support the work. The experience is active and intentional — not passive.
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Q: Is this an alternative to physical therapy?
A: Neuromuscular Therapy is not physical therapy — but it often serves as an alternative or complement. Many clients seek out this work when traditional PT hasn’t provided the results they need, or when they prefer a more integrative, hands-on approach.
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Q: Does it hurt?
A: Some techniques may create temporary discomfort as tight muscles and trigger points release, but Jooj works with your nervous system — not against it. The goal is to create effective, lasting change, not overwhelm your body. You’ll always be guided through what to expect, and your feedback is part of the process.
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Q: Who is this for?
A: Neuromuscular Therapy is for clients ready to invest in a premium, results-driven experience. It is especially beneficial for those with:
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Chronic pain
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Post-injury recovery
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Limited mobility or stiffness
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Headaches, jaw tension, or nerve impingements
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Shoulder Injury
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A desire for a different approach when other therapies haven’t worked
Q: Who is this not for?
A: If you are looking for a spa-style massage with aromatherapy, dimmed lights, or full-body relaxation, this is not the right service. We would love to host you with another one of therapists for a therapeutic full body session. CLICK HERE to explore our other offerings.
Q: How many sessions will I need?
A: Every body is different. Some clients notice some change after just one session, while others benefit from a series of treatments to fully retrain patterns and restore function. Jooj will discuss a personalized plan with you during your first visit.
Q: What should I wear or bring?
A: The assessment is some times best performed with versatile clothing so that Jooj can access your areas of complaint without worrying about draping. This will be thoroughly discussed during your discovery call so that you know exactly what to expect and prepare for.
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Okay, But Can This Help With Your Chronic Pain?
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We believe it can. With proper assessment and exploration of you as an individual, Jooj can help guide you towards relief for many ailments like the following:
