
About Us

SHAWN is a NASM certified personal trainer with a specialized focus on resistance training, mobility, and fascia work. As a certified stretch coach, he is dedicated to helping his clients achieve optimal well-being by enhancing strength and mobility to counteract the daily stresses on the body.
His journey toward prioritizing wellness was ignited when he learned of his wife's pregnancy, sparking a profound sense of responsibility for his family's health and safety. Motivated by this, Shawn committed himself to making healthier choices and now shares his knowledge and passion with others seeking a better quality of life.
With a deep belief that positive change begins at home, Shawn is driven to empower individuals and families to cultivate holistic wellness and harmony in their lives. He is the sole certified Animal Flow instructor in Kentucky, offering engaging workshops both online and in person to enhance mobility in a fun and accessible manner.
Fascinated by human potential, Shawn possesses a profound understanding of the barriers to achieving a fulfilling life and excels in creating inclusive and effective programming for his clients. His ultimate personal aspiration is to maintain the agility to lift and play with his daughters, regardless of their age.
GABBY is a dedicated and compassionate massage therapist who embarked on her journey into this healing profession through her own experience of working through trauma. Her first massage session revealed the profound impact this therapy could have, allowing her to feel the pain move through and eventually out of her body. This revelation became a cornerstone of her personal healing process and ignited a passion within her to help others experience the same relief and renewal.
When contemplating her career path, Gabby was resolute in her desire to avoid contributing to the over consumption prevalent in society. Instead, she sought a vocation that would energize and uplift humanity. Massage therapy became the perfect embodiment of her ideals, allowing her to offer tangible, immediate comfort to those in need.
Gabby takes particular pride in her unique ability to create an atmosphere of immediate comfort, both energetically and physically, for her clients. Her strong, nurturing presence provides a sanctuary for those seeking respite from the stresses of daily life. Each session is meticulously tailored to ensure that her clients leave feeling rejuvenated and renewed.
Her professional ethos is rooted in integrity, compassion, and a deep understanding of the human body and spirit. Gabby's goal is not just to alleviate physical discomfort but to offer a holistic healing experience that supports the overall well-being of her clients. With a blend of skilled technique and empathetic care, she is committed to helping others find balance, peace, and vitality through the transformative power of massage therapy.

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AMIE, a tranquil and nurturing Reiki and Sound Bath practitioner, has gracefully woven her maternal wisdom into the fabric of the healing arts since 2021. Building upon her foundation, Amie delved deeper into the realms of energy healing in 2022, enhancing her practice with providing sound bath experiences.
An intuitive artist, Amie not only brings forth the soothing energy of Reiki but also infuses her artwork with the echoes of ancestral guidance. Every brushstroke and melodic note resonates with the collective wisdom of those who came before, creating a sacred space where past and present converge in healing harmony.
Beyond the palpable serenity she imparts, Amie discreetly taps into her intuitive abilities, enriching the healing experience. Her sessions, akin to a tender lullaby, invite clients to release tension, find equilibrium, and rediscover inner peace, guided by the ancestral currents that flow through her.
In the hands of Amie Hyde, Reiki and sound transcend beyond therapeutic techniques, becoming portals into the profound realms of collective wisdom and intuitive connection.

BRIANNA, is a tenacious and versatile massage therapist who’s been weaving her magic since 2021. Certified in everything from deep tissue to Swedish relaxation, sports massage, hot stones, prenatal care, fire cupping, and silicone cups assisted stretching—she’s got the skills to tackle just about anything your muscles can throw at her.
But for Brianna, massage isn’t just a job; it’s her way of helping you manage pain, find relief in those targeted areas, and bring down your stress levels a notch (or ten!). She’s not just about fixing the body. For her, nothing beats seeing the transformation not only in how her clients feel but in the smiles that follow.
Brianna’s approach is all about vibes and connection. She starts each session with a calming grounding exercise, holding points of contact and rocking gently, helping you breathe through it all. Her massage style? Imagine waves lapping at the shore—soothing, rhythmic, and always focused on your needs. She has that perfect blend of gentle strokes and targeted pressure, making sure no problem area is left behind.
Massage isn’t just Brianna’s career; it’s her lifestyle. She’s always learning, always growing, and she wouldn’t have it any other way.

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COURTNEY graduated in 2009 and found her path to massage therapy in a serendipitous way. Fascinated by the human body and its anatomy from a young age, her interest was sparked by watching Friends in high school. Inspired by Phoebe Buffay’s career as a massage therapist, she attended an open house at the CT Center for Massage Therapy at a friend’s suggestion—and she’s been in love with the field ever since.
Courtney’s passion lies in her clients. She values the relationships she builds and treasures the opportunity to meet interesting people from all walks of life. Her work allows her to make a positive impact, offering both physical relief and a greater sense of body awareness for her clients.
Her goal with every massage is to tune in to what the body needs, ensuring each client feels heard, supported, and safe. She aims for her clients to leave every session feeling more grounded and relaxed than when they arrived.
Courtney specializes in Deep Tissue Massage and Subtle Body Anatomy with a “slow burn” approach, taking her time to sink in and work deeply. She is committed to leading with a holistic, all-natural approach, emphasizing the importance of meeting the body where it is each day. Over the years, she has honed her skill in listening to the tissue and working with it, not against it. Her training in Hawaiian Lomi Lomi massage adds fluidity and grace to her technique.
An active individual, Courtney has danced since childhood and practiced yoga for over a decade. She also teaches yoga and incorporates aerial arts like Aerial Yoga and Lyra into her movement practice.
For Courtney, massage is more than a job—it’s a calling. She strives to share her love and knowledge of the human body with everyone she meets, helping clients embrace movement and holistic wellness in their lives.

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JORDEN, the founder of Mokosh, has been a dedicated massage therapist since 2009, specializing in deep tissue, personal injury, and prenatal care. Her journey into natural healing began when she successfully self managed chronic pain and skin conditions that had plagued her since childhood, igniting a passion for holistic wellness.
She firmly believes that true wellness is found in the conscious pursuit of a balanced mind and body, acknowledging that this journey is not always straightforward. With years of experience in alleviating muscle pain, Jorden recognizes the importance of both strengthening weak muscles and releasing tight ones for sustainable relief. This realization led her to pursue certification in personal training, enriching her ability to support her clients comprehensively.
Additionally, Jorden has served as a practicing birth doula for Bluegrass Doulas, drawing on her training and expertise to provide exceptional prenatal massage care. Her holistic approach to wellness considers the interconnectedness of body and habits, pinpointing imbalances and offering practical strategies for reversal. In today's fast-paced lifestyle, she understands how easily overlooked habits can compound into larger, chronic issues, and her mission is to provide clients with a fresh perspective on achieving lasting relief.
Jorden is not currently accepting new clients. Click HERE to join her wait list.

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